Wednesday, August 24, 2011

Day 5 Cleanse

Day 5 complete....Too weak to write....kidding. I feel great! Weighed in at 119 today. Just half a pound lost but my jeans fit more comfortably!!!

Here is how day 5 went:

No difference than day 4 as far as energy or cravings. I had my juice all day and was happily satisfied. During the afternoon, I wanted something spicy so I blended up a couple of celery stalks, tomatoes, kale, and bell pepper and added two chili peppers from my garden. Pure goodness!

Had a late night at the movies and did well. No strange feelings of faint or headache. The popcorn smelled delicious and I enjoyed it's gentle scent, but no intense desire to eat it. Weird! I can see how people can do this cleanse for 60 days or more.

I'm enjoying creating new concoctions on the juicer. It's funny how the first few days I did have food cravings now I find myself having juice cravings. The body is an interesting piece of work!

Melissa
Our Daily Veg

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