Tuesday, December 6, 2011

Why So Blu "Cheeze"?

One of the many things I dislike about store bought salad dressings is that they are so fattening and have so many processed ingredients that you are advised to only use a 1/2 a teaspoon of dressing. Really? A 1/2 teaspoon of dressing? Seriously, why even bother? I cannot stand having to put a bit of dressing on my fork before I take it in with my salad just so I get a hint of the flavor without the guilt. It shouldn't be that way. I should not feel guilty about eating a salad because it was drenched in dressing (and by drench I mean taking in a full teaspoon). The solution? A healthier alternative that leaves you feeling like you've eaten something from a fast food joint because it's drowned in dressing!!!! Just like I like it!


Why So Blu "Cheeze"?
1 lemon (skin removed)
1/2 cup cashews
1/2 cup olive oil
1/4 cup apple cider vinegar
1/4 teaspoon dill 
3 cloves garlic
2 teaspoons mellow miso

In a food processor, process cashews using the "s" blade. Once cashews are processed to a fine powder consistency begin to add the rest of the ingredients beginning with olive oil. Process until you have a nice salad dressing texture. Dress up your favorite salad with this amazing dressing.

Relaxing Salad

This is the salad pictured with the "Why So Blu "Cheeze" dressing above. Skye named this salad herself! Her reason for calling it a relaxing salad? "It was easy to make."

2 cups spinach
1 yellow pepper (diced)
1/2 cup sliced white mushrooms
1/2 cup chopped cilantro
2 stalks of celery, chopped
1/4 cup almonds

In a bowl combine all of the ingredients together. Toss. Add dressing. Enjoy! Try it and let me know what you think!

Melissa
Our Daily Veg

1 comment:

  1. That's cute... Skye naming the salad. Looks delish!

    Hey Melissa, go to my blog.. Click on GBE2 icon - very bottom of my page - ask to join... They'll take you.... The host gives weekly words to write about... Challenge yourself.. See what food relates to the word.... Plus, you can expose your blog to other very friendly bloggers.....

    ;)

    ReplyDelete