Tuesday, November 29, 2011

Chick-un Mole

Omg! I just finished eating this recipe. Wow! This one was amazing! Here we go.......


Chick-un Mole

For Mole Sauce:
4 tomatoes
2 celery stalks
1/2 cup coconut oil
3 medjool dates (pitted)
4 teaspoons agave 
3 tablespoons raw cacao
1 cayenne pepper
1/2 teaspoon salt
1/2 teaspoon cinnamon
1/4 chili powder
1/4 teaspoon cardamom 

In a blender, blend tomatoes and celery until smooth. Begin to add coconut oil to blender. If coconut oil is solid, heat on low heat in a small sauce pan until it becomes liquid. Once tomatoes, celery, and oil are blended, add the rest of the ingredients and blend until you get a sauce like consistency.

For Chick-Un:
1 - 20 oz can jackfruit
1 onion diced
1/4 cup coconut oil
1/4 cup chopped cilantro
4 cloves garlic
mole sauce
salt

In a pan, heat coconut oil. Add 1/2 red onion to oil and saute for 3 minutes. Add jackfruit, brine and all. Cook for 30 minutes, or until brine is almost completely evaporated. As it is cooking begin breaking up jackfruit with your cooking spatula or spoon. Once it has a shredded chicken-like consistency add mole, garlic, and salt. Cook for 5 minutes. Turn off flame. Immediately add the rest of your onion and mix well. Serve and garnish with cilantro.

This tastes just like chicken mole and is so very good for you! Try it and let me know what you think.

Melissa
Our Daily Veg

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